Chickpea trail mix
(at time of publication)
- 420g can no-added-salt chickpeagarbanzoXsgarbanzosX, drained, rinsed
- 2 teaspoons sweet paprika
- 2 teaspoons cumin
- 2 teaspoons curry powder
- ⅓ cup almonds
- ⅓ cup cashews
- ¼ cup pumpkin seeds
- ¼ cup dried cranberries, raisins or sultanasgolden raisinsX (optional)
Log In or Sign Up to save this recipe to your shopping list.
1 Preheat oven to 150°C. Line a large baking tray with baking paper. Combine chickpeas and spices in a large bowl. Mix well to evenly coat chickpeas.
2 Spread spiced chickpeas onto prepared baking tray in an even layer. Transfer tray to oven and roast chickpeas for 45-50 minutes or until crunchy and golden. Add almonds and cashews to tray and roast for 5 more minutes. Remove tray from oven and leave to cool.
3 Stir pumpkin seeds and dried fruit (if using) through roasted chickpeas. Serve immediately.
Make it gluten free: Check ground spices are gluten free.
Nutrition Info (per serve)
Total fat 11g
–Saturated fat 2g
Dietary fibre 4g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
Sign up to receive the latest dietitian-approved recipes and expert advice!
More recipes you may like
Snacks and Light Meals
RELATED ADVICE LATEST ADVICE
Leave a Reply
You must be logged in to post a comment.