e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 150°C. Line a large baking tray with baking paper. Combine chickpeas and spices in a large bowl. Mix well to evenly coat chickpeas.
2 Spread spiced chickpeas onto prepared baking tray in an even layer. Transfer tray to oven and roast chickpeas for 45-50 minutes or until crunchy and golden. Add almonds and cashews to tray and roast for 5 more minutes. Remove tray from oven and leave to cool.
3 Stir pumpkin seeds and dried fruit (if using) through roasted chickpeas. Serve immediately.
Make it gluten free: Check ground spices are gluten free.
Calories 180 cal
Kilojoules 750 kJ
Total fat 11 g
Saturated fat 2 g
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