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Chilli salmon with coriander salad

Quick, easy and rich in healthy-healthy omega 3, this salmon dish is packed full of goodness.

  • Hands-on time: 10 mins
  • Time to make: 16 mins
  • Serving: 4 people
Ratings: 4.7
Ingredients

Ingredients

  • 4 x 160g salmon fillets, skin on, pin bones removed
  • 1 tablespoon garlic-free sweet chilli sauce
  • For the coriander salad
  • 3 cups lettuce leaves, roughly chopped
  • ½ large cucumber, halved lengthways and sliced
  • 2 celery sticks, thinly sliced on the diagonal
  • ½ green capsicum, thinly sliced
  • 1¾ cups fresh coriander, chopped
  • ½ small red chilli, finely chopped
  • 2 tablespoons lime juice
  • 1 tablespoon rice vinegar
  • 2 tablespoons fish sauce
  • 2 tablespoons brown sugar
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Line a grill pan with foil and set an oven shelf 12cm below the grill element. Put the salmon fillets in the pan, skin-side up, and grill for 1–2 min until the skin becomes crispy.

    2 Brush the salmon all over with the sweet chilli sauce and season with freshly ground black pepper, then grill on the other side for 3–4 min until cooked to your liking.

    3 Meanwhile, to make the salad, mix together the lettuce, cucumber, celery, capsicum and coriander in a large bowl. Combine the chilli, lime juice, rice vinegar, fish sauce and brown sugar in a small bowl or jug, then pour over the salad. Serve with the salmon.

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