e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Heat oil in a non-stick frying pan over a medium heat. Add onion, ham and mushrooms. Cook, stirring occasionally, for 5 minutes, or until onion is soft. Stir in soup and mustard. Bring to the boil. Remove from heat.
2 Place chicken fillets in a single layer in an ovenproof dish. Pour soup mixture over chicken and bake for 25 minutes, or until chicken is cooked through. Serve with sauce.
Calories 290 cal
Kilojoules 1215 kJ
Total fat 11 g
Saturated fat 3 g
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