Fruit and nut muesli slice
(at time of publication)
- ¼ cup liquid honey
- 100g reduced-fat spread
- ¼ cup no-sugar-added, no-salt- added smooth peanut butter
- ½ cup apple purée
- ¾ cup rolled oatsoatmeal uncookedX
- 1 cup Rice Bubbles
- 5 Weet-Bix, crushed
- ½ cup sultanasgolden raisinsX
- ¼ cup sesame seeds
- ¼ cup sliced almonds
1 Line a a 17cm x 27cm slice tin with non-stick baking paper. Microwave honey, spread and peanut butter in a microwave-proof bowl on 50% power setting for 2 minutes. Once melted stir in apple purée and mix well until smooth.
2 In a large bowl combine all the dry ingredients and pour peanut mixture on top. Mix well and press into slice tin.
3 Refrigerate for 1 hour or until slice is completely set. Cut into 20 slices. Store in an airtight container for 3-5 days.
Nutrition Info (per serve)
Total fat 6g
–Saturated fat 1g
Dietary fibre 2g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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