e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Don't miss out on this popular treat just because you're avoiding gluten. We've even bumped up the fibre!
1 In a large bowl of a stand mixer add flour, xanthan gum, psyllium husk, mixed spice and dried yeast. Stir to combine and then make a well in the centre.
2 In a microwave, heat milk and water in a small bowl until lukewarm (about 40 seconds on high). Add egg and oil and whisk with a fork to combine. Pour liquid into dry ingredients and stir using a paddle attachment for 2 minutes or until a sticky, dough consistency. Cover with a tea towel and rest for 1 hour in a warm spot.
3 Divide mixture into 12 balls. Place on a lined tray with baking paper, cover and rest for a further 30 minutes or until nearly doubled in size.
4 To make the crosses, mix flour and water until a thick runny paste. Spoon into a piping bag (approx 3mm tip) and pipe crosses onto buns.
5 Meanwhile, preheat oven to 180°C fan-forced. Bake for 30 minutes, until golden brown. Remove from oven and brush with warmed apricot jam.
Brushing the tops of your straight-from-the-oven buns with warmed apricot jam will give them an irresistible shine.
Calories 247 cal
Kilojoules 1035 kJ
Total fat 4.4 g
Saturated fat 0.8 g
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