Ham and asparagus omelette

Instructions

1 Place asparagus in a bowl and cover with boiling water. Stand for 1-2 minutes or until tender. Drain and set aside.

2 Spray a non-stick omelette pan with oil and place over a medium heat. Pour eggs into pan. While cooking drag cooked egg into centre of pan, allowing uncooked eggs to slide to the sides.

3 When eggs are nearly cooked, place ham, cheese and asparagus on one half of the omelette. Cook for 1-2 more minutes until cheese is melting. Flip remaining portion of omelette over filling. Gently turn out onto a plate and serve.