e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This fried rice recipe is easy enough for the kids to make and the whole family will love it.
1 In a large frying pan or wok, heat oil over medium-high. Add chicken pieces and sauté until browned. Add garlic and ginger to pan and cook for 1 minute.
2 Add rice to pan and heat through for 2-3 minutes, stirring well. Pour beaten eggs over the rice, season and gently stir until egg looks cooked.
3 Add cabbage, carrot, mushrooms and peas to the pan and cook for 4-5 minutes or until just tender.
4 Stir in sprouts, spring onion, soy sauce and sesame oil. Divide among 4 bowls. To serve, garnish with extra spring onion and sriracha, if desired.
Make it gluten free: Check sauces are gluten free.
Sriracha is a hot chilli sauce and can be found in most supermarkets. Use a sweet chilli sauce if you prefer.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 483 cal
Kilojoules 2020 kJ
Total fat 14 g
Saturated fat 3 g
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