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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This sweet potato delight is so easy to make using the air fryer, and makes for the perfect side dish for any occasion.
1 Preheat the air fryer to 180°C.
2 On a chopping board, place 1 sweet potato with the flatter side down (or cut a small slice down one side to make it sit flat). Make thin, evenly spaced cuts at 5mm intervals, about two-thirds of the way through (be careful not to cut right through). Repeat with remaining potatoes. Place into the air fryer, spray well with olive oil and cook for 20 minutes.
3 Meanwhile, place oil and herbs (except rosemary for breadcrumbs) into a small food processor and blitz until finely chopped.
4 Combine breadcrumbs and rosemary leaves.
5 Carefully remove potatoes from air fryer and top with rosemary breadcrumbs, rubbing well into the cuts. Place back into the air fryer and cook for a further 10 minutes until crumbs are lightly toasted.
6 Serve with the herby oil dressing.
Calories 433 cal
Kilojoules 1821 kJ
Total fat 23.5 g
Saturated fat 4.5 g
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