e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Combine lamb, 2 garlic cloves, 1 tablespoon lemon zest, the first measure of olive oil and oregano. Refrigerate and marinate for 1-2 hours if possible.
2 While lamb is marinating make yoghurt sauce. Combine yoghurt, mint and the remaining garlic clove. Cover and set aside.
3 To make courgette salad, combine courgette ribbons with vinaigrette made with the second measure of olive oil and lemon juice. Set aside.
4 Remove lamb from fridge. To make kebabs, thread lamb onto skewers, alternating with capsicum and eggplant pieces.
5 Preheat oven to 200°C. Heat a large grill plate or barbecue to a medium-high heat and spray lightly with oil. Place kebabs on grill and cook for 2-3 minutes each side or until lamb is brown and cooked through and eggplant tender.
6 Meanwhile, place pita bread in oven and heat for 2-3 minutes or until slightly crisp.
7 Remove kebabs from heat, cover with tinfoil and allow to rest for 5 minutes. Serve with pita bread, yoghurt sauce and courgette salad.
Make sure that capsicums, eggplant and lamb are the same size so they cook evenly.
Calories 400 cal
Kilojoules 1670 kJ
Total fat 17 g
Saturated fat 5 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
