Mango passionfruit mocktail

Serves: 4 (makes about 800ml)

Time to make: 10 mins

Ingredients

1 mint-flavoured green tea bag (we like Twinings)
3 mangoes
1 ½ cups unsweetened pineapple juice
2 passionfruit

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Instructions

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1 Pour 1/3 cup boiling water in a heatproof jug and steep tea bag for 2 minutes. Remove bag and cool tea slightly.

2 Remove flesh from mangoes and place in a food processor with pineapple juice and tea and blend until smooth. Add passionfruit pulp and pulse for a few seconds.

3 Strain liquid into a jug. Chill until ready to serve and serve with crushed ice.

Nutrition Info (per serve)

Calories 153 cal

Kilojoules 640 kJ

Protein 1.7 g

Total fat 0.5 g

Saturated fat 0.1 g

Carbohydrates 36 g

Sugar 35.2 g

Dietary fibre 5.5 g

Sodium 15 mg

Calcium 35 mg

Iron 1.7 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.