Melon and ginger sparkler

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Devin Hart

Save to favs/meal planning

See favs

Serves: 6

Time to make: 10 mins

Ingredients

More weights & measures

1 honeydew or cantaloupe melon (3 cups chopped)
2 stalks celery, chopped
1 apple, chopped
4cm piece fresh ginger, grated
pinch of salt
1.5 litre bottle sparkling water or soda waterclub soda seltzer waterX
2 limes, sliced
12 mint and berry-filled ice cubes

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

Stay Awake

1 Place melon, celery and apple in a blender with ginger and salt. Process until smooth. Mix with sparkling water.

2 Place lime slices and ice cubes in each glass and pour drink over. Stir. Serve immediately.

Nutrition Info (per serve)

Calories 54 cal

Kilojoules 220 kJ

Protein 1 g

Total fat 0 g

Saturated fat 0 g

Carbohydrates 10 g

Sugar 10 g

Dietary fibre 1 g

Sodium 120 mg

Calcium 30 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Save to favs/meal planning

See favs PRINT