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Melon and ginger sparkler
Christmas
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Melon and ginger sparkler

Reviewed by our expert panel
Serves: 6
Time to make: 10 mins
Total cost: $8.40 / $1.40 per serve

(at time of publication)

Ingredients

  • 1 honeydew or cantaloupe melon (3 cups chopped)
  • 2 stalks celery, chopped
  • 1 apple, chopped
  • 4cm piece fresh ginger, grated
  • pinch of salt
  • 1.5 litre bottle sparkling water or soda water
  • 2 limes, sliced
  • 12 mint and berry-filled ice cubes

    • Instructions

    1 Place melon, celery and apple in a blender with ginger and salt. Process until smooth. Mix with sparkling water.

    2 Place lime slices and ice cubes in each glass and pour drink over. Stir. Serve immediately.

    Nutrition Info (per serve)

    • Calories 54cal

    • Kilojoules 220kJ

    • Protein 1g

    • Total fat 0g

    • –Saturated fat 0g

    • Carbohydrates 10g

    • –Sugars 10g

    • Dietary fibre 1g

    • Sodium 120mg

    • Calcium 30mg

    • Iron 0.5mg

    Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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    Author: Sarah Swain - Food writer, stylist and recipe creator
    Photographer: Devin Hart
    First published: Dec 2014

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