e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190°C. Lightly oil a 12-hole muffin tin, or line with paper cases.
2 Into a large mixing bowl, sift flour and add bran, salt, cinnamon, sugar, berries and mashed banana.
3 In a separate bowl or large jug, combine the milk, baking soda, egg, vanilla and melted spread. Add to the other ingredients. Mix until just combined.
4 Spoon batter into muffin tins. Bake for 18-20 minutes or until a skewer inserted comes out clean.
5 When cool, dust with a little icing sugar and serve with extra fresh berries if desired.
Calories 145 cal
Kilojoules 610 kJ
Total fat 2.5 g
Saturated fat 0.6 g
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