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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This pasta recipe is a one-pot dinner that’s comforting and super quick to make.
1 Cook pasta according to packet instructions. When pasta has 2 minutes to go, add broccoli and peas to pot. Drain, reserving ¼ cup pasta water.
2 Add pasta back to pot over low heat and stir through spinach leaves. Add ricotta and pasta water. Add tuna and gently combine. Add parmesan to finish. Serve garnished with black pepper.
Make it gluten free: Use gluten-free pasta and check chilli tuna is gluten-free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
You might also be interested in our guide to choosing canned fish
Calories 437 cal
Kilojoules 1830 kJ
Total fat 13 g
Saturated fat 7 g
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