Salads

Rainbow slaw

Author: Niki Bezzant - Founding Editor

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Serves: 4

Time to make: 10 mins

Ingredients

More weights & measures

4 carrots, peeled
2cm piece fresh ginger, peeled
½ green cabbage or savoy cabbage
2 red capsicums, thinly sliced
1 lime, juice
1 fresh chilli, sliced (optional)

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Instructions

1 Grate carrots and ginger and place in a large bowl. Remove heart from cabbage and slice thinly. Add to bowl with capsicums.

2 Add lime juice and chilli (if using). Gently mix before serving.

Nutrition Info (per serve)

Calories 60cal

Kilojoules 250kJ

Protein 5g

total fat N/S

saturated fat N/S

Carbohydrates 10g

–Sugars 9g

Dietary fibre 6g

Sodium 50mg

Calcium 110mg

Iron 1.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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