Rainbow slaw
Reviewed by our expert panelServes: 4
Time to make: 10 mins
Ingredients
- 4 carrots, peeled
- 2cm piece fresh ginger, peeled
- ½ green cabbage or savoy cabbage
- 2 red capsicums, thinly sliced
- 1 lime, juice
- 1 fresh chilli, sliced (optional)
Instructions
1 Grate carrots and ginger and place in a large bowl. Remove heart from cabbage and slice thinly. Add to bowl with capsicums.
2 Add lime juice and chilli (if using). Gently mix before serving.
Nutrition Info (per serve)
-
Calories 60cal
-
Kilojoules 250kJ
-
Protein 5g
-
total fat N/S
-
saturated fat N/S
-
Carbohydrates 10g
-
–Sugars 9g
-
Dietary fibre 6g
-
Sodium 50mg
-
Calcium 110mg
-
Iron 1.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
This site complies with the HONcode standard for trustworthy health information
