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Salmon and veg bake for one

Elevate tender salmon and crisp vegetables with a punchy miso-mustard drizzle in this simple and healthy bake for one.

  • Time to make: 30 mins
  • Serving: 1 person
Ratings: 5.0
Ingredients

Ingredients

  • 4 radishes, halved
  • 100g baby potatoes, halved
  • 125g salmon fillet
  • ½ cup frozen peas, defrosted
  • ¼ cup frozen edamame beans, thawed
  • 1 cup baby spinach
    •  
    • Mustard miso sauce:
    • ½ tablespoon white miso paste
    • 1 teaspoon Dijon mustard
    • ½ tablespoon rice vinegar
    • pinch sugar
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 200°C. Line a baking dish with baking paper. Arrange radishes and potatoes on dish, spray with oil and bake for 15 minutes. Remove from oven, add salmon and return to oven for another 10 minutes, until salmon is just cooked.

    2 Meanwhile, make sauce. In a small bowl combine all sauce ingredients and whisk with a fork. Add a little hot water to make a smooth sauce.

    3 Steam or boil peas and edamame for 3-4 minutes, until tender but still bright green. Drain and add spinach to pot and allow to wilt.

    4 Arrange vegetables on a plate. Top with salmon and sauce and garnish with black pepper.

    HFG tip

    This tasty sauce is good as a dip for vegies or thinned into a dressing for salad or noodles.

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