e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Place eggs on to soft or hard boil (soft-boiled, 6 minutes in boiling water and hard-boiled 8-10 minutes). Cook or steam the beans until tender-crisp. Tear bread in chunks and grill until evenly browned.
2 Plunge eggs in cold water to cool then shell and halve. Place onions, beans and chickpeas in a bowl.
3 To make dressing, mix vinaigrette ingredients together and pour over beans. Toss.
4 Arrange bread on serving plates. Spoon over beans and chickpea mix. Top each serve with salmon and an egg half. Season with pepper and serve.
Calories 532 cal
Kilojoules 2230 kJ
Total fat 26 g
Saturated fat 5 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
