

Summer salmon with charred lime corn
Ingredients
- 4 corn sweetcornXcobs, husks and silks removed, cut in half
- 1 lime, cut in half
- 4 small salmon fillets, skin off
- 1 tablespoon burrito spice mix
- 2 spring onions, thinly sliced
- ¹⁄³ cup thinly sliced jalapeños
- 1 avocado, diced
- 300g storebought rainbow slaw
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Instructions
1 Lightly spray a barbecue hotplate or chargrill pan with olive oil and heat over high heat. Add corn and lime, cut-side down, and cook, turning cobs occasionally, for 7 minutes or until corn is tender and cooked, and lime is charred.
2 Meanwhile, place a large frying pan over medium heat. Sprinkle salmon with spice mix, lightly spray with oil, then add to pan and cook for 5 minutes each side or until cooked through.
3 Divide salmon among four serving plates. Sprinkle over spring onion, jalapeño and avocado. Serve with slaw, corn cobs and lime wedges.
HFG tip
Charring the lime gives the juice an extra depth of flavour when you squeeze it over the salmon. If this doesn’t appeal, just skip this in step one.
Nutrition Info (per serve)
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Calories 509cal
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Kilojoules 2129kJ
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Protein 31g
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Total fat 28.7g
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–Saturated fat 6g
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Carbohydrates 26g
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–Sugars 11.5g
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Dietary fibre 12.6g
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Sodium 450mg
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Calcium 126mg
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Iron 3.3mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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