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Salmon noodle salad

  • Time to make: 20 mins
  • Serving: 4 people
Ingredients

Ingredients

  • 200g packet fine rice noodles
    • 2 spring onions, roughly chopped
    • 2 carrots, peeled in strips
    • 1 red capsicum, sliced
    • 1 cup chopped cucumber
    • 4 cups chopped fresh spinach
    • 200g packet wood-roasted smoked salmon
    • 2 tablespoons crushed cashew nuts
    • 4 tablespoons light balsamic dressing
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Cook noodles following packet directions then set aside to cool.

    2 Combine the remaining ingredients in a large bowl, add noodles and flake salmon on top.

    3 Sprinkle with cashews to serve.

    Variations

    Make it gluten free: Check dressing is gluten free.

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