Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Recipe Image

Advertisement

Salmon with roasted veg fettuccine

  • Time to make: 25 mins
  • Serving: 4 people
Ratings: 4.8
Ingredients

Ingredients

  • 2 red capsicums, halved, deseeded
  • 1 punnet cherry tomatoes
  • 1 red onion, cut in wedges
  • olive spray oil
  • 300g fresh fettuccine pasta
  • 3 tablespoons pesto
  • 275g salmon fillets, chopped in 2cm chunks (we used Regal fresh salmon cuts)
  • freshly ground black pepper
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 200°C. Place capsicums on a lightly greased tray with cherry tomatoes and onion. Spray with a little oil and cook until skins are tinged black at edges (tomatoes will only need 8 minutes, the other veges will take about 15 minutes). Set aside.

    2 Cook fettuccine in boiling water until tender. Drain and toss lightly in pesto.

    3 Cut capsicums into small pieces. Add to pasta with onion and tomatoes. Toss lightly to mix.

    4 Stir-fry or microwave salmon chunks. Toss lightly in pasta. Season with pepper and serve with fresh basil.

    Variations

    Make it gluten free: Use gluten-free pasta and pesto.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans