Mains

Salsa jacket potato

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 1

Time to make: 10 mins , plus cooking baked potato

Ingredients

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1 rasher rindless eye bacon (such as Freedom Farms)

½ x 400g can mixed beans, drained, rinsed

1 spring onion, chopped

3 tablespoons salsa sauce

1 cooked baked potato

2 tablespoons extra-light Philadelphia cream cheese

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Instructions

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1 Cook bacon until crispy. Cut in pieces and mix with beans, spring onion and salsa sauce. Use to top jacket potato.

2 Top with cream cheese and serve.

Serving suggestion

Garnish with chopped fresh parsley

Variations

Make it meat-free: Omit bacon and add 1/4 red capsicum, chopped.

Nutrition Info (per serve)

Calories 324 cal

Kilojoules 1360 kJ

Protein 22 g

Total fat 5 g

Saturated fat 2 g

Carbohydrates 50 g

Sugar 9 g

Dietary fibre 11 g

Sodium 720 mg

Calcium 200 mg

Iron 5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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