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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Save time on the washing up by using lettuce 'cups' in this tasty recipe.
1 Boil kettle and pour water over noodles. Set aside for 5 minutes before draining.
2 Heat a wok or a large frying pan over a medium heat. When hot add peanuts and toss in pan for a few minutes, or until golden brown. Remove nuts from pan. Add mushrooms and a drizzle of olive oil to the pan and cook until browned. Add turkey mince, the garlic and ginger and cook, stirring, for 3 minutes. Add courgette, water chestnuts, tamari, oyster sauce and sesame oil. Stir through chopped noodles and most of the coriander.
3 Remove from heat and spoon into lettuce cups. Scatter cups with remaining coriander, peanuts and serve.
Calories 388 cal
Kilojoules 1632 kJ
Total fat 14.4 g
Saturated fat 2.7 g
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