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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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It takes minutes to throw this muesli together in the evening and then you can grab it and go in the morning. We've topped ours with a handful of berries.
1 Slice the banana, then put in a mixing bowl with the almond milk and raspberries. Mash together with a fork. Add in the muesli or oats, seeds, cacao nibs and maple syrup and stir together.
2 Put the muesli in the fridge overnight to thicken.
3 In the morning, top with extra raspberries, if using.
Calories 465 cal
Kilojoules 1946 kJ
Total fat 16 g
Saturated fat 3.9 g
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