Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Spicy steak with Mexican style-salad

  • Hands-on time: 10 mins
  • Time to make: 20 mins
  • Serving: 4 people
Ratings: 4.5
Ingredients

Ingredients

  • 2 teaspoons ground cumin
  • 2 teaspoons ground chilli powder
  • 450g lean beef steaks, such as sirloin, fat trimmed
  • Salad
  • 1 can black beans, rinsed and drained
  • 3 cups frozen corn, defrosted
  • 1 large red capsicum, finely diced
  • 1-2 jalapenos or other chillis (to your taste)
  • 3 spring onions, very finely sliced
  • 4 large tomatoes, diced
  • 1 avocado, diced
  • juice of 1 lemon or lime
  • freshly ground black pepper
  • fresh coriander, to garnish
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Mix the cumin and chilli powder in a small bowl then rub 1/4 of the mix over each steak. Set aside to allow the spices to soak into the meat.

    2 In a large bowl combine all salad ingredients and season with pepper. Cover and set aside until ready to serve.

    3 Lightly spray a large pan with oil and cook the steaks to your liking. Remove from the heat when cooked and leave to rest for a couple of minutes.

    4 Slice steaks thinly. Serve the salad with the sliced beef and garnish with coriander.

    Variations

    • You can use chilli flakes in place of fresh jalapeno or chilli and add coriander.
    • Make it gluten free: Check spices are gluten free.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans