Tropical fizz
Reviewed by our expert panelServes: 6
Time to make: 10 mins
Total cost: $4.20 / $0.70 per serve
(at time of publication)
Ingredients
- ¾ cup strawberries, halved
- 1 kiwifruit, peeled, chopped
- 2 pieces (150g) fresh pineapple, chopped
- 12 plain or fruit and mint-filled ice-cubes
- 1 cup unsweetened apple juice
- 1 ½ cups tropical fruit juice
- 1 litre sparkling soda water
Instructions
1 Fill each glass with a mixture of fruits. Add ice cubes.
2 Mix juices together and divide among glasses. Top with soda water. Decorate with fruit slices.
Nutrition Info (per serve)
-
Calories 80cal
-
Kilojoules 330kJ
-
Protein 2g
-
Total fat 0g
-
–Saturated fat 0g
-
Carbohydrates 20g
-
–Sugars 17g
-
Dietary fibre 1g
-
Sodium 20mg
-
Calcium 20mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Devin Hart
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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