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Tuna, bean and tomato salad
Salads
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Tuna, bean and tomato salad

Author: Niki Bezzant - Founding Editor
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Serves: 1
Time to make: 5 mins

Ingredients

More weights & measures
  • 1 small can tuna in water, drained
    • ½ can butter beans or cannellini beans, drained
    • handful salad greens or rocket
    • 1 tomato, chopped
    • juice and zest of lemon lemon ½ lemon
    • 1 tablespoon olive oil
    • dash chilli flakes (optional)

    • Instructions

    1 Combine all the ingredients in an airtight plastic container in the fridge and enjoy for a delicious, healthy work lunch or light dinner.

    Nutrition Info (per serve)

    No nutrition information available for this recipe.


    Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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    First published: May 2007

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