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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Enjoy a cheap and tasty dinner tonight this recipe is loaded delicious flavours and herby sausages and rice.
1 In a large pan, heat oil over medium. Cook onion, garlic, carrot and fennel bulb for 2 minutes, until soft but not coloured. Add sausage and cook, stirring, until browned.
2 Add rice and combine. Add ½ cup water to pan and simmer, stirring, until liquid has reduced. Add spinach and cook until wilted. Place pilaf on plate.
3 Return the pan to the heat and break egg into it. Cook until done to your liking. Serve pilaf with egg on top, garnished with fennel leaves and black pepper.
Make it gluten free: Use gluten-free sausage.
Calories 585 cal
Kilojoules 2450 kJ
Total fat 18 g
Saturated fat 5 g
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