Healthy salt recipes

Mains

Fragrant lamb and prune crockpot

Mains

Beef borscht

Mains

Quorn and bean chilli

Mains

Lamb and apricot stuffed squash

Mains

Mini beef and sage meatloaves with kumara mash

Baking

50/50 sourdough

Mains

Afghani lamb mantu

Mains

Mediterranean chicken with wholemeal couscous

Mains

Autumn chicken salad with feijoa dressing

Curries, Asian-style

Red dhal with turmeric rice

Snacks, light meals

Roasted peanut butter

Sauces

Kids’ white sauce

Mains

Kids’ fried rice

Pasta, rice and noodle dishes

Kids’ basic rice

Fritters

Hummus and broccoli fritters

Fritters

Turmeric chickpea fritters (made with aquafaba)

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