e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Using the sauté function on your slow cooker (or using a pan over a medium-high heat), brown the beef in batches for about 10 minutes.
2 Layer beef, potatoes and ginger in slow cooker. Mix miso, soy sauce, mirin, chilli and water in a jug and stir to combine. Add to slow cooker. Cook on high for 6 hours.
3 Once cooked, add spinach to slow cooker and stir through gently. Reheat until spinach is just wilted.
4 Heat sesame oil in a wok or pan and stir-fry vegetables until tender. Serve with beef and broth.
Make it gluten free: Check miso paste and soy sauce are gluten free.
Calories 407 cal
Kilojoules 1700 kJ
Total fat 11 g
Saturated fat 4 g
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