e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Slice the sweet potato/kumara and red capsicum into even-sized pieces and spread on an oven tray. Place in a hot oven and roast until tender (about 25 minutes), then remove and leave to cool.
2 Toast the nuts in a dry pan on the stove.
3 Combine the dressing ingredients and whisk or shake together. Taste and adjust to suit.
4 Combine all the salad ingredients in a large bowl and gently blend together.
Roast the vegies, toast the nuts and make the dressing the day before, pop them in the fridge, then all you have to do is assemble the salad.
Calories 693 cal
Kilojoules 2900 kJ
Total fat 47.6 g
Saturated fat 6.8 g
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