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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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The best creamy chicken risotto, perfect for a healthy weeknight meal with a gluten free option
1 Preheat oven to 180°C. In a deep ovenproof pan or casserole dish, heat oil over a medium heat. Stir-fry onion and chicken, stirring often, for 4-5 minutes, or until browned.
2 Add rice, thyme, stock, ¾ cup water, soup and vege mix. Stir to combine. Bring to a simmer. Cover and transfer pan to the oven. Bake for 20 minutes.
3 Remove from oven, stir through cream and parmesan. Season with cracked black pepper. Serve immediately with steamed broccolini on the side.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 598 cal
Kilojoules 2500 kJ
Total fat 17 g
Saturated fat 5 g
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5mins to go added 4 cracked eggs & stirred through. Awesome