e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Place potatoes in a saucepan and cover with cold water. Bring to the boil. Reduce heat to medium-low. Simmer for 20 minutes, or until potatoes are tender. Drain. Return to saucepan. Add spread and milk. Mash until smooth.
2 Meanwhile, heat a large non-stick frying pan over medium heat. Add mince and cook, stirring with a wooden spoon to break up any lumps, for 5 minutes, or until brown. Add tomatoes and tomato paste. Bring to the boil. Reduce heat to low and simmer for 5 minutes, or until thick.
3 Spoon mince mixture into a 6-cup capacity ovenproof dish. Top with mashed potato. Sprinkle with cheese. Bake for 30 minutes, or until cheese is melted and potato is golden brown. Serve.
Calories 470 cal
Kilojoules 1965 kJ
Total fat 15.1 g
Saturated fat 6.6 g
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