Chicken and capsicum pizza

Serves: 4

Time to make: 1 hr , including making pizza dough

Ingredients

More weights & measures

1 quantity Basic pizza dough

cooking spray oil, to grease

2-3 tablespoons tomato paste

1 ½ cups grated mozzarella cheese

½ red onion, sliced

1 small red or yellow capsicum, diced

1 small cooked chicken breast, diced

black pepper, to season

handful fresh basil and/or chopped fresh parsley, to garnish

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

Stay Awake

1 Preheat oven to 200°C.

2 Lightly spray a round tray with oil. Roll out dough and use to line base of prepared tray. Spread tomato paste evenly over dough base. Sprinkle over cheese. Top with onion, capsicum and chicken. Season with pepper.

3 Bake for 25 minutes until cheese is melted and the base feels crisp. Garnish with basil and/or parsley and serve.

Serving suggestion

Serve pizza with a green salad

Nutrition Info (per serve)

Calories 385 cal

Kilojoules 1610 kJ

Protein 30 g

Total fat 13 g

Saturated fat 6 g

Carbohydrates 40 g

Sugar 4 g

Dietary fibre 4 g

Sodium 490 mg

Calcium 380 mg

Iron 2.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.