e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Chop a cauliflower into even-sized pieces.
2 Fry an onion in a little oil in a large pot, add the cauliflower and chicken stock or water and simmer, covered, until tender.
3 Whiz with a stick blender until smooth.
4 Top with a little crumbled blue cheese or parmesan.
Try cauliflower roasted with a little olive oil in the oven, or steamed and mashed like potato with parmesan, olive oil and salt & pepper.
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