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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook raspberries and blackcurrants with sugar until softened. Set aside to cool.
2 In a large bowl mix cream cheese, sour cream and fromage frais together with orange zest
until smooth.
3 Add fruit. Use a stick blender or food processor to mix until smooth.
4 Transfer to a container or pour into individual moulds and freeze overnight. Serve as scoops or turn out moulds.
Serve with mint sprigs and a spoonful of fresh or frozen berries mixed with some warmed reduced-sugar jam.
Make it gluten free: Check fromage frais is gluten free.
Calories 163 cal
Kilojoules 680 kJ
Total fat 4 g
Saturated fat 3 g
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