

A drink of blood
Ingredients
- 1 litre cranberry juice
- 1 litre tomato juice
- 2 cups fresh or frozen strawberries
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Instructions
1 Pour juices into a blender or jug.
2 Add strawberries (frozen fruit will defrost with time). If you like, zap with an electric blender for smooth ‘blood’. Serve.
Nutrition Info (per serve)
-
Calories 45 cal
-
Kilojoules 190 kJ
-
Protein 1 g
-
Total fat N/S
-
Saturated fat N/S
-
Carbohydrates 10 g
-
Sugar 10 g
-
Dietary fibre 1 g
-
Sodium 120 mg
-
Calcium 20 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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