

Warm caprese pasta
Ingredients
- 250g pasta spirals
- 2 tablespoons olive oil
- 1 small red onion, finely chopped
- 3 cloves garlic, crushed
- 600g assorted cherry tomatoes, halved
- 1 cup basil leaves, torn
- 4 large (120g) bocconcini, torn
- 120g baby rocketarugulaX
- 2 Lebanese cucumbers, peeled into ribbons
- 1 cup assorted olives
- 2 tablespoons balsamic vinegar
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Cook pasta in a large saucepan according to packet instructions, then drain, reserving ²⁄³ cup of the cooking liquid, and set aside.
2 Meanwhile, heat olive oil in a large saucepan set over medium heat. Add onion and garlic; cook, stirring, for 5 minutes, or until soft. Add tomatoes and cook, stirring, for 5 minutes, or until just soft. Add cooked pasta and reserved cooking liquid; stir until liquid forms a thin sauce. Remove pan from heat and stir in basil.
3 Place rocket, cucumber ribbons and olives in a salad bowl; drizzle with balsamic vinegar and toss.
4 Divide caprese pasta among 4 plates, top with torn bocconcini and rocket salad, season with cracked black pepper and serve.
Nutrition Info (per serve)
-
Calories 487cal
-
Kilojoules 2036kJ
-
Protein 20.5g
-
Total fat 17.1g
-
–Saturated fat 5.5g
-
Carbohydrates 61.2g
-
–Sugars 16.1g
-
Dietary fibre 4.1g
-
Sodium 457mg
-
Calcium 293mg
-
Iron 1.4mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
More recipes you may like
Bocconcini recipes
High protein
Advertisement
Mains
Advertisement
Advertisement
RELATED ADVICE LATEST ADVICE