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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A quick, easy and delicious dinner. The salmon is marinated in a miso glaze and topped with an umami citrus dressing.
1 To make glaze, combine miso, mirin, sugar and water. Mix well with a fork.
2 Combine dressing ingredients. Mix well and set aside. In a bowl mix prepared vegetables well. Add dressing and toss to combine. Arrange salad on 4 plates.
3 Heat a large pan over a high heat. Spray with oil. Add salmon and cook quickly for 1-2 minutes until almost cooked through. Reduce heat to lowest setting and add miso glaze. Toss to coat salmon pieces, bubble for 1 minute then turn off heat.
4 Top salad with salmon pieces. Tip over any sauce remaining in pan. Serve garnished with sesame seeds if preferred.
Calories 256 cal
Kilojoules 1070 kJ
Total fat 19 g
Saturated fat 4 g
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