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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This quick and healthy couscous salad with salmon recipe is full of iron, protein and fibre, and tastes great too!
1 Place couscous in a heatproof bowl. Dissolve stock cube in 1 cup of boiling water, then pour over couscous. Cover and stand for 5 minutes. Pour boiling water over peas and set aside for 5 minutes.
2 Fluff the couscous with a fork, then drizzle with olive oil, lemon juice and season with pepper.
3 Drain the peas and add to the couscous along with chickpeas, snow peas, cucumber, pistachios, pumpkin seeds, dill, mint and spinach. Place in a serving bowl. Mix together the yoghurt and the horseradish and drizzle over salad. Flake salmon over the top, garnish with extra dill fronds.
Calories 546 cal
Kilojoules 2294 kJ
Total fat 19.4 g
Saturated fat 3.4 g
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