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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place prawns, cornflour, curry paste, egg white and half the coriander and mint in a food processor. Process until combined. Transfer to a bowl. Stir in onions and beans.
2 Spray a large frying pan with oil and place over a medium-high heat. Spoon quarter-cupfuls of mixture into pan. Cook cakes in batches for 2-3 minutes each side or until golden and cooked through (makes 12 cakes). Transfer onto a plate lined with a paper towel.
3 Meanwhile, mix 2 tablespoons boiling water and castor sugar in a small bowl, stirring until sugar dissolves. Stir in vinegar. Transfer to a large bowl. Add sprouts, carrots, spinach, seeds and remaining coriander and mint. Toss gently to combine. Serve prawn cakes with carrot salad, rice and lime wedges.
Calories 428 cal
Kilojoules 1790 kJ
Total fat 7 g
Saturated fat 1 g
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