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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Rinse spinach well. Shake off excess water. Place in a non-stick pan and cook over a medium heat until just wilted. Drain well. Set aside.
2 Add oil to pan. Cook spring onions for 4-5 minutes.
3 Return spinach to pan. Add raisins and pine nuts. Warm through.
4 Season with black pepper and serve.
Calories 98 cal
Kilojoules 410 kJ
Total fat 6 g
Saturated fat 1 g
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