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Dairy-free basic pikelets

These dairy-free blinis or unsweetened pikelets are thick and fluffy, perfect for people with lactose intolerance or dairy allergy.

  • Time to make: 30 mins
  • Serving: 10 people (makes 30 pikelets – 3 per serve)
Ratings: 3.3
Ingredients

Ingredients

  • ¾ cup self-raising flour
  • ¼ cup wholemeal flour
  • ½ teaspoon baking soda
  • ¾ cup rice milk or almond milk
  • 1 egg, lightly beaten
  • 2 teaspoons rice bran oil or cooking spray oil
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Sift flours and baking soda into a medium mixing bowl. Add milk to mixture with egg and stir until batter forms.

    2 Brush or spray a medium heavy-based, non-stick frying pan with oil and set over medium heat. Drop tablespoons of batter into pan 2-3cm apart and cook for 1-2 minutes, or until small bubbles appear on pikelets’ surface. Flip pikelets and cook for 1 more minute, or until lightly golden.

    3 Repeat cooking process with remaining batter, transferring cooked pikelets to a plate.

    Variations

    Give this basic pikelet recipe a delicious fruity makeover!

    Choc-banana pikelets
    Peach and raspberry pikelets
    Apple and cinnamon pikelets

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