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HFG staff

By HFG staff

Your complete guide to almond milk

SHOPPING

Your complete guide to almond milk

Almond 'milk' is a popular milk alternative, particularly among those...
Orange-scented bulgar pilaf

Mains

Orange-scented bulgar pilaf

1 ratings
Five-spice pork stir-fry

Stir-fries

Five-spice pork stir-fry

2 ratings
The health benefits of popcorn

SHOPPING

The health benefits of popcorn

Popcorn might not seem to be the most nutritious snack,...
Healthy banana pancakes with berry compote

Breakfast

Healthy banana pancakes with berry compote

1 ratings
Creamy bacon and zucchini spaghetti

Mains

Creamy bacon and zucchini spaghetti

5 ratings
The health benefits of blueberries

SHOPPING

The health benefits of blueberries

They may be small — but blueberries pack a huge...
10 ways to use up leftovers

ADVICE

10 ways to use up leftovers

There's no need to waste food with these 10 clever...
Chicken and fennel sandwiches

Snacks and Light Meals

Chicken and fennel sandwiches

1 ratings
Breakfast bruschetta

Snacks and Light Meals

Breakfast bruschetta

1 ratings
Haloumi and avocado sandwiches

Snacks and Light Meals

Haloumi and avocado sandwiches

1 ratings
Indian style chickpea toasties

Snacks and Light Meals

Indian style chickpea toasties

2 ratings
Indian-spiced bubble and squeak with fried eggs

Mains

Indian-spiced bubble and squeak with fried eggs

2 ratings
5 health benefits of mango

SHOPPING

5 health benefits of mango

Sweet and juicy mango is simply divine and here are...
How to get a better night’s sleep

ADVICE

How to get a better night’s sleep

Just like brushing your teeth every morning, following a daily...
Label reading 101

ADVICE

Label reading 101

Food packaging labels can be a small-print minefield of numbers,...
Move more, feel better!

ADVICE

Move more, feel better!

With our busy schedules it can be difficult to find...
Healthy and delicious lunch ideas

ADVICE

Healthy and delicious lunch ideas

Lunch rarely gets the attention it deserves. Busy workers, mums...
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