Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Beef kebabs with minty beetroot dip

  • Hands-on time: 10 mins
  • Time to make: 25 mins
  • Serving: 4 people
Ratings: 5.0
Ingredients

Ingredients

  • 8 small wooden skewers, pre-soaked
  • 2 large (70g) wholemeal pita bread, cut in triangles
  • 400g lean beef, cubed
  • 5 teaspoons Gourmet Garden Mediterranean Paste Dip
  • 250g cooked beetroot, grated
  • 1 small cucumber, diced
  • 1 cup reduced-fat Greek yoghurt or low-fat plain yoghurt
  • ½ cup fresh mint
  • 6 cups mixed salad greens
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 200°C. Place pita on a tray. Spray with oil. Bake for 5-10 minutes until crispy.

    2 Meanwhile, prepare kebabs.  Thread beef onto skewers. Spray with oil. Brush with 4 spoonfuls of paste. Mix all dip ingredients together with remaining paste. Season to taste.

    3 Cook kebabs on BBQ or under a grill, turning once. Serve with dip, pita crisps and salad greens.

    Variations

    Make it gluten free: Use gluten-free pita bread and check yoghurt is gluten free.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans