e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
It ain’t a party without pizza, right?! Here’s a different take on a classic… handheld individual cheesy pizza rolls packed with vegetables. Sshhh, they’ll never know!
1 Preheat oven to 225°C and line a large oven tray with baking paper.
2 In a large bowl, place yeast, sugar and water and leave for 5 minutes or until frothy. Add flours and salt and mix using your hands until a sticky dough forms. On a floured surface, knead until dough is smooth. In a lightly oiled bowl, place dough, cover and leave in a warm place to rise for 30 minutes.
3 Heat oil in a large frying pan over medium. Add onion, garlic, carrot and capsicum and cook for 2 minutes before adding remaining vegetables. Cook until tender. Add tomato passata, chopped tomatoes, herbs and pepper. Cook for 5–10 minutes to reduce slightly. Remove from heat and leave to cool.
4 On a floured surface, place dough and punch down to deflate. Divide dough into two equal pieces and dust with flour, then roll out to two large rectangles (about 25cm x 30cm).
5 Using a ladle, spoon filling over dough, then sprinkle one cup of cheese over the top. Roll up the long edge of each piece of dough into pinwheel. Using a sharp knife, cut each log into 10 equal pieces and lay on their sides on oven tray. Sprinkle with extra cheese and place in oven. Cook for 12–15 minutes until cheese is golden and bubbling.
Make it gluten free: Use gluten-free flours and check passata is gluten free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 200 cal
Kilojoules 840 kJ
Total fat 4 g
Saturated fat 1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
