Blackcurrant berry ices

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Melanie Jenkins

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Serves: 6 (makes 6)

Time to make: 15 mins , plus 3 hrs 30 mins freezing

Hands-on time: 15 mins

Ingredients

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1 cup frozen blackcurrants

300g low-fat berry yoghurt

2 tablespoons icingfrostingX sugar

150g vanilla fromage frais (optional)

250g strawberries, sliced

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Instructions

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1 Place blackcurrants in a bowl. Purée until smooth. Stir in half the yoghurt with icing sugar.

2 Half-fill 6 ice lolly blocks with purée and freeze for 1 hour.

3 Add a spoonful of fromage frais (if using) to each lolly and freeze for a further 30 minutes.

4 Purée strawberries. Mix with remaining yoghurt. Insert sticks in lolly blocks.Pour strawberry purée over vanilla and freeze for 1 hour.

Nutrition Info (per serve)

Calories 84 cal

Kilojoules 350 kJ

Protein 4 g

Total fat N/S

Saturated fat N/S

Carbohydrates 15 g

Sugar 14 g

Dietary fibre 1 g

Sodium 10 mg

Calcium 120 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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