Blackcurrant berry ices
Desserts

Blackcurrant berry ices

Serves: 6 (makes 6)
Time to make: 15 mins , plus 3 hrs 30 mins freezing
( Hands-on time: 15 mins )
Total cost: $ 6.00 / $ 1.00 per serve

(at time of publication)


Ingredients

  • 1 cup frozen blackcurrants
  • 300g low-fat berry yoghurt
  • 2 tablespoons icing sugar
  • 150g vanilla fromage frais (optional)
  • 250g strawberries, sliced

  • Instructions

    1 Place blackcurrants in a bowl. Purée until smooth. Stir in half the yoghurt with icing sugar.

    2 Half-fill 6 ice lolly blocks with purée and freeze for 1 hour.

    3 Add a spoonful of fromage frais (if using) to each lolly and freeze for a further 30 minutes.

    4 Purée strawberries. Mix with remaining yoghurt. Insert sticks in lolly blocks.Pour strawberry purée over vanilla and freeze for 1 hour.

    Nutrition Info (per serve)

      • Kilojoules 350kJ

      • Calories 84cal

      • Protein 4g

      • total fat N/S

      • saturated fat N/S

      • Carbohydrates 15g

      • Sugars 14g

      • Dietary fibre 1g

      • Sodium 10mg

      • Calcium 120mg

      • Iron 1mg

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    Author: Sarah Swain - Food writer, stylist and recipe creator
    Photographer: Melanie Jenkins
    First published: Jan 2010

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