

Blackcurrant berry ices
(at time of publication)
Ingredients
- 1 cup frozen blackcurrants
- 300g low-fat berry yoghurt
- 2 tablespoons icingfrostingX sugar
- 150g vanilla fromage frais (optional)
- 250g strawberries, sliced
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Place blackcurrants in a bowl. Purée until smooth. Stir in half the yoghurt with icing sugar.
2 Half-fill 6 ice lolly blocks with purée and freeze for 1 hour.
3 Add a spoonful of fromage frais (if using) to each lolly and freeze for a further 30 minutes.
4 Purée strawberries. Mix with remaining yoghurt. Insert sticks in lolly blocks.Pour strawberry purée over vanilla and freeze for 1 hour.
Nutrition Info (per serve)
-
Calories 84cal
-
Kilojoules 350kJ
-
Protein 4g
-
total fat N/S
-
saturated fat N/S
-
Carbohydrates 15g
-
–Sugars 14g
-
Dietary fibre 1g
-
Sodium 10mg
-
Calcium 120mg
-
Iron 1mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.