

Roasted eggplant, capsicum and feta pasta
Ingredients
- 1 large eggplantaubergineX (about 400g), cut into 1.5cm cubes
- 1 red capsicum, cut into 1.5cm cubes
- 1 large courgette, cut into 1.5cm cubes
- Oil spray
- 250g wholemeal pasta
- 2 cups frozen shelled broad beansfavaX
- 1/4 cup fresh flatleaf parsley, chopped, plus extra to garnish
- Zest and juice 1 lemon
- 2 teaspoons olive oil
- 100g reduced-fat feta, crumbled
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Instructions
1 Heat the oven to 220°C/fan 200°C/gas 7. Line a large baking tray with baking paper. Put the eggplant, capsicum and courgette on the tray, then spray with oil. Roast for 25–30 min until tender.
2 Meanwhile, cook the pasta in a large pan according to the pack instructions, adding the beans for the last 3 min. Drain, then return everything to the pan.
3 Add the roasted veg to the pasta with the parsley, most of the lemon zest, the lemon juice, olive oil and feta. Toss and season with black pepper. Divide among 4 plates, garnish with extra parsley and the remaining lemon zest, then serve.
Nutrition Info (per serve)
-
Calories 412cal
-
Kilojoules 1724kJ
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Protein 22.7g
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Total fat 7.9g
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–Saturated fat 3.4g
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Carbohydrates 66.5g
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–Sugars 9.6g
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Dietary fibre 19.4g
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Sodium 473mg
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Calcium 229mg
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Iron 5.3mg
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