Broccoli, rocket and blue cheese soup
Try this warming and nutritious broccoli soup, it's a great healthy and comforting meal but also a delicious dinner party starter.
Ingredients
- oil spray
- 1 small potato, diced
- 1 cup broccoli florets
- 1 spring onion, sliced
- ½ cup chicken stock
- 1 cup rocket
- 2 tablespoons crumbled blue cheese
- black pepper
- 1 slice grainy toast
Instructions
1 Spray a pot with oil and set over a medium heat. Add potato, broccoli and spring onion and cook, stirring, for 5 minutes.
2 Add chicken stock and cook, covered, for 5 minutes or until potato is tender. Add rocket and stir until wilted.
3 Using a stick blender, blend soup until creamy and smooth. Add blue cheese and stir to melt.
4 Serve soup in a bowl, seasoned with pepper and toast on the side.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Variations
Make it gluten free: Check stock is gluten free and use gluten-free bread.
HFG tip
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
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Average Rating
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Photographer: HFG staff
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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