Broccoli, rocket and blue cheese soup
Try this warming and nutritious broccoli soup, it's a great healthy and comforting meal but also a delicious dinner party starter.
Serves: 1
Time to make: 15 mins
Ingredients
- spray oil
- 1 small potato, diced
- 1 cup broccoli florets
- 1 spring onion, sliced
- ½ cup chicken stock
- 1 cup rocket
- 2 tablespoons crumbled blue cheese
- black pepper
- 1 slice grainy toast
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Instructions
1 Spray a pot with oil and set over a medium heat. Add potato, broccoli and spring onion and cook, stirring, for 5 minutes.
2 Add chicken stock and cook, covered, for 5 minutes or until potato is tender. Add rocket and stir until wilted.
3 Using a stick blender, blend soup until creamy and smooth. Add blue cheese and stir to melt.
4 Serve soup in a bowl, seasoned with pepper and toast on the side.
Variations
Make it gluten free: Check stock is gluten free and use gluten-free bread.
HFG tip
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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