Cajun-spiced fish with bean salad

Serves: 4
Time to make: 10 mins

Ingredients

4 x 150g firm white fish fillets
2 teaspoons Cajun seasoning
250g SunRice Brown Rice microwave sachet
1 can mixed beans, drained and rinsed
1 large, avocado, peeled and sliced into wedges
8 cups mixed salad leaves, to serve
drizzle olive oil
lemon wedges, to serve

Instructions

1 Spray a large non-stick frying pan with olive oil and set over a medium-high heat. Sprinkle the fish fillets with Cajun seasoning and cook for 2 minutes each side, or until cooked through. Cook rice according to packet instructions. In a bowl, combine rice and mixed beans.

2 Place fish on 4 plates and divide bean salad equally. Serve with avocado, mixed leaves dressed with olive oil, and a lemon wedge.